Food is my thing. It is my creative space and the way I show those around me my love for them.  Nothing brings me more joy than people coming together around a table full of homemade food, where we can relax, connect, share love & laughter and create memories.

The beach is my most favourite place in the world. It is where I am my most calm. It’s where I go to think, and ponder, and dream. It’s where I go to clear my head and ground myself. It’s where I go to just ‘be’.

I enjoy keeping fit, and when I’m not getting my butt whipped by my PT, you can find me walking or biking in the beautiful Port Hills, or enjoying a long stroll along our deserted beaches.

My friends are my everything. Every day I am grateful for the longevity of many of my friendships. 30yrs + of friendship is a gift I will never take for granted.

I am mum to a very spoilt Chocolate Labrador, who has his pawrents firmly wrapped around his big floofy paw. Many people (ok all those who know me) would describe me as dog obsessed. To me, their approach to life is pure joy. Dogs have a real knack of luxuriating in the simple things in life. A good lesson we could all benefit from.

Be kind, stay fabulous and always remember that you are enough.

YOU ARE WORTHY!

Suz Henderson, Dip.LifeCoach